Entry #2: Squat Nerds
In the past couple of months, I got into lifting weights. I hesitate to say "back" into lifting weights, I've gotten mildly into it for some periods of time in the past but after some relatively recent health problems its become a more serious commitment. What's nice is going to a gym with free barbells, if you want to squat or bench press you aren't locked into an, often unnatural, range of motion. In the past, even when I had no access to a squat rack or barbell to squat, deadlift, or anything, I was interested in how people moved so much weight, why they did it, and what the culture built around it was likely. What I think I've found, I think, might run contrary to people's first conception of gym rats, powerlifters, etc. In my experience, the people who are often passionate about lifting are deeply interested in nutrition, form, discussing these aspects, and even fostering that interest in others. Most of the community is very supportive,...